NHS to incentivise walking to combat physical inactivity @NHSEngland #PhysicalActivity #PrimaryCare #PublicHealth #HealthPromotion #Wellbeing #NHS #HealthcareProfessionals pharmacy.biz/nhs-walking-inc…

🚨 New Research on Lifestyle Behaviors and Mental Well-Being A 70-day diary study reveals that physical activity, sleep, diet, social engagement, nature exposure, and mood interact differently for every individual. 🧠🏃🥗🌿 📖 Read the full article at: ow.ly/zeeX50ZjXLH Researchers found that positive mood often coincided with healthier eating, better sleep, relaxation, and social activities, while negative mood aligned with sleep difficulties and reduced engagement in hobbies. The findings highlight the growing importance of personalized lifestyle interventions rather than one-size-fits-all recommendations. 💡 Valuable insights for primary care physicians, psychiatrists, psychologists, nurses, preventive medicine specialists, lifestyle medicine clinicians, and public health professionals. Credit: International Association of Applied Psychology (IAAP) #LifestyleMedicine #MentalHealth #SleepHealth #PhysicalActivity #Nutrition #PreventiveMedicine #BehavioralHealth #WellBeing #Healthcare #HCP #eMedevents

This #CarFreeDay, we move with purpose and resilience in the spirit of #Kwibohora32 🌍🏃🏾‍♂️ Liberation gave us peace. Peace gave us the strength to rise, rebuild, and run forward together. Today, RSFA proudly ran through Kigali alongside fellow fitness enthusiasts, celebrating movement, wellness, and the resilience that defines our nation since Liberation. Thank you to everyone who shared this journey with us. *As we honor our liberators #RPFINKOTANYI*, we stay committed to building healthier, stronger, and more united communities — one resilient step at a time. Let's keep the momentum going because every step counts toward a healthier Rwanda. 💚 @CityOfKigali @Rwanda_Sports @RBCRwanda @WHORwanda @Gasabo_District @RUBISEnergyRw @NyarutaramaTC #Kwibohora32 #LiberationDay #BeatNCDs #PhysicalActivity #KigaliYacu #SportsIsLife #RunningWithRSFA #HealthyCommunities #RSFA #Resilience

Movement is medicine for developing minds. Regular physical activity reduces stress, improves mood, enhances cognitive function, and builds emotional resilience. Any movement counts - sports, dancing, or active play all benefit mental health. #PhysicalActivity #MovementForMentalHealth #ActiveKids #BrainHealth #ExerciseBenefits

🦉யுகே பயோபேங்க் (UK Biobank) அமைப்பைச் சேர்ந்த 91,000-க்கும் மேற்பட்ட நபர்களிடம் நடத்தப்பட்ட புதிய ஆய்வில், தொடர்ந்து நீண்ட நேரம் ஒரே இடத்தில் அமர்ந்திருப்பது புற்றுநோய் மரண அபாயத்தை கணிசமாக அதிகரிக்கும் என்பது கண்டறியப்பட்டுள்ளது. நாம் தொடர்ச்சியாக, எந்தவொரு இடைவெளியும் இன்றி அமர்ந்திருக்கும் ஒவ்வொரு கூடுதல் மணி நேரமும், புற்றுநோயால் ஏற்படும் மரணத் தகைமையை ஒன்பது சதவீதம் (9%) உயர்த்துவதாக இந்த ஆய்வு எச்சரிக்கிறது. அதே வேளையில், அன்றாடப் பழக்கத்தில் ஒரு சிறிய மாற்றத்தைச் செய்வதன் மூலம் இந்த ஆபத்தைக் குறைக்க முடியும் என்பதும் தெரியவந்துள்ளது; அதாவது, நாள் ஒன்றுக்கு இவ்வாறு தொடர்ந்து அமர்ந்திருக்கும் நேரத்தில் வெறும் ஒரு மணி நேரத்தைக் குறைத்து, அதற்குப் பதிலாக லேசான உடற்பயிற்சி அல்லது உடல் உழைப்பு சார்ந்த செயல்களில் ஈடுபடும்போது, புற்றுநோய் மரண அபாயம் பன்னிரண்டு சதவீதம் (12%) வரை குறைவதாக ஆய்வாளர்கள் சுட்டிக்காட்டுகின்றனர். #UKBiobank #HealthResearch #CancerRisk #SedentaryLifestyle #PhysicalActivity #MoveMore #HealthTips #புற்றுநோய்விழிப்புணர்வு #உடற்பயிற்சி #ஆரோக்கியம் #யுகேபயோபேங்க்

♿ Fostering true #inclusion! 🧠 How accessibility shapes #community participation. ✅ #Education and #awareness matter. 👇 Discover the findings here: brnw.ch/21x3SGk #Accessibility #PhysicalActivity #InclusionMatters

Thank you @HaemophiliaIRL for inviting me to meet with your members. It's always a pleasure to speak about #Physiotherapy, #PhysicalActivity #MSKhealth, #BoneHealth in #BleedingDisorders. Huge #ThankYou to everyone who has been involved in #ActFit-H studies

Among adults with severe mental illness, integrating #PhysicalActivity into psychiatric care improves psychiatric symptoms, cognitive health, and cardiometabolic outcomes, supporting longer life expectancy. ja.ma/4wGEALN

How Sleep, Nutrition & Physical Activity Keep Children Healthy During Monsoon | Expert Tips Good sleep #ChildHealth #HealthyKids #MonsoonHealth #NutritionTips #HealthyEating #SleepHealth #PhysicalActivity #ParentingTips #DoctorAdvice #Wellness #BalancedLifestyle

🏅 𝗙𝗿𝗲𝗲 𝗡𝗮𝘁𝗶𝗼𝗻𝗮𝗹 𝗦𝗰𝗵𝗼𝗼𝗹 𝗦𝗽𝗼𝗿𝘁𝘀 𝗪𝗲𝗲𝗸 𝗦𝘂𝗽𝗽𝗼𝗿𝘁 National School Sports Week starts on Monday and Chester FC Community Trust is once again offering free support to local schools. If you're running sports days or physical activity events and could use an extra pair of hands, our team can help with: ⚽ Coaching 😮‍💨 Officiating 📋 Event organisation 📆 Administration This support is completely free of charge and available on a first come, first served basis. If you'd like to book support or find out more, please contact anna.price@chesterfc.com. #SchoolSport #PhysicalEducation #Chester #Schools #Sport #PhysicalActivity

🔓This project explored the barriers and facilitators to implementing a new clinical practice guide (CPG) designed to boost #physicalactivity for #children with Developmental Coordination Disorder (#DCD)—all before its official release. 🏃‍♂️🧒📊 utppublishing.com/doi/10.313…

🌿 #PhysicalActivity is one of the best investments we can make for healthy ageing. It can reduce the risk of falls, support independence and improve quality of life well into older age. bit.ly/4oCubNH #BeActive

Study links sitting over 30 minutes to cancer deaths | britainherald.com/sitting-ov… #BritainHerald #CancerResearch #HealthStudy #HealthyLiving #PhysicalActivity #SedentaryLifestyle #Wellness #PublicHealth

The Guardian: Sitting for more than 30 minutes at a time linked to higher risk of cancer death theguardian.com/science/2026… #SedentaryLifestyle #HealthRisks #CancerAwareness #PhysicalActivity #StayActive

Our DE-PASS paper is now published in Mental Health and Physical Activity. We examined modifiable determinants of adolescents’ physical activity and sedentary behaviour across school, home, and mixed settings. doi.org/10.1016/j.mhpa.2026.… #DEPASS #PhysicalActivity #Adolescents #MH

Congratulations to Dr. Robert Newton Jr. on his appointment to the Physical Activity Committee of the American Heart Association's Council on Lifestyle and Cardiometabolic Health! This well-deserved appointment recognizes Dr. Newton's leadership in physical activity research and his commitment to improving health through innovative, community-centered approaches. We look forward to the impact he'll make in this important role. 👏 #PenningtonBiomedical #PhysicalActivity #HeartHealth #ResearchExcellence #CardiometabolicHealth

نئی تحقیق کے مطابق روزانہ تقریباً 4 گھنٹے بیٹھنا، جسمانی طور پر متحرک افراد میں بیماری اور قبل از وقت موت کے کم خطرے سے منسلک ہو سکتا ہے۔ مسلسل بیٹھنے سے گریز کریں۔ #HealthyLifestyle #PhysicalActivity #Exercise #SedentaryLifestyle #HealthResearch #Wellness