Filter
Exclude
Time range
-
Near
savethewhiteman
Jessika, I just watched one of your fights. Youre such a beautiful young woman and in great shape. i think you might need a better coach... or something thoughl..
12
dr_jessikasmith
Too many people live by accident,here is your encouragement to keep making the choice to be intentional. Rest is just as intentional as work 🙌🏾 #JustRawSkill #RefinedByTheGrind #everyday #choices #intentional #leggo
3
172
justrawskill
Sometimes the "S" in Sunday stands for Sledgehammer. Hitting things with other things productively speaking 😅 #JustRawSkill #RefinedByTheGrind #outside #outsidetraining #sunny #sunshine #training #fit
2
282
justrawskill
🚨Full E08 is Now Available on the Just Raw Skill Youtube Channel 🔥This week we dive into PMR together we walk through what general PMR could be like #JustRawSkill #RefinedByTheGrind #fiveminutefridays #FiveMinuteFriday #relaxation #chill #meditation #activation #original #learn
1
2
141
dr_jessikasmith
If we do the "everyone is unique argument",Why would you settle for the mediocre version of your uniqueness? Keep building yourself with what you have & where you are at, you will grow 🌱🌱🌱 #JustRawSkill #RefinedByTheGrind #Keepitup #steady #littlebylittle #yougotthis #leggo
1
3
135
justrawskill
A few custom tie dyes to bring the new year in ✨️✨️✨️✨️ Reach out for your very own 😏 #JustRawSkill #RefinedByTheGrind #smallbusiness #fyp #handmadegifts #handmade #original #unique #yoursign #yours
2
36
justrawskill
Missing those summer temps & sunshine a little extra right now ☀️☀️☀️But we still have some Just Raw Skill Tanks in Black & Grey & super comfy crew socks. Visit justrawskill.com or DM #JustRawSkill #RefinedByTheGrind #flex #outfit #outfitoftheday #smallbiz #smallbusiness
2
5
189
justrawskill
🚨🚨FULL EPISODE ON YOUTUBE & LINK IN BIO🚨🚨 Five Minute Friday: Episode07 Why does sleep matter in our picture of performance? #JustRawSkill #RefinedByTheGrind #training #workout #performance #sleep #habits #improving #learning #physio #wholepicture #trainingsecrets #booyah
1
4
262
justrawskill
Accidental Joy- continuing to find what I didn't know I was looking for 😍 DM for custom Just Raw Skill Gear or linktr.ee/justrawskill #JustRawSkill #RefinedByTheGrind #smallbusiness #customgear #mountains #views #freshair #Fridays #vibes #apparel #training #outdoors #adventure
2
2
56
justrawskill
Jeff Mayweather out here wearing JUST RAW SKILL 👀😁😁😁😁😁😁😁😁 Get yours at JustRawSkill.com or check the linktr.ee/justrawskill for more info!!!! #JustRawSkill #refinedbythegrind #mayweatherboxing #mayweatherboxingclub #boxing #smallbusiness #blackownedbusiness
2
2
justrawskill
🚨E06 of Five Minute Fridays just dropped on the Just Raw Skill Youtube Channel🚨This week we look at how to Utlize Self-Talk Linktr.ee/justrawskill #JustRawSkill #RefinedByTheGrind #FiveMinuteFridays #fiveminute #mentalskills #mentalskillstraining #sportpsych #sportpsychology
1
1
1
justrawskill
No KettleBell was harmed in this clip😬😳Sometimes you miss the catch🤣So you record the clip again BUT great news is updates coming to the Just Raw Skill Exercise Videos on YouTube! #justrawskill #refinedbythegrind #strengthtraining #strengthandconditioning #fitness #kettlebell
2
2
justrawskill
E03 of Five Minute Fridays has been released on the Just Raw Skill YouTube Channel. Tune in this week as we focus on Motor Learning Applications for Coaches. Click for E03 in the linktr.ee/justrawskill #FiveMinuteFriday #JustRawSkill #RefinedByTheGrind #podcast #sportperformance
1
3
dr_jessikasmith
Always try your best to express regular appreciation- you never know who could use that 1-liner of encouragement. Keep making gratitude normal, it benefits everyone. #JustRawSkill #RefinedByTheGrind #thoughts #grateful
2
justrawskill
Today is the day!!! Five Minute Fridays- Episode 2 : Accountability As A Skill is live 🎥 🎥 🎥 Click on the linktr.ee/justrawskill to watch now 😏 #JustRawSkill #RefinedByTheGrind #FiveMinuteFriday #podcast #sportpysch #sportpsychology #sportperformance #sportscience #growth
1
5
justrawskill
We are 1 sleep away from E02 of Five Minute Fridays-Check the linktree for last week's episode in case you missed it! Linktr.ee/justrawskill #JustRawSkill #RefinedByTheGrind #FiveMinuteFriday #podcast #sportpysch #sportpsychology #sportperformance #sportscience #growth #learning
1
3
justrawskill
We are 1 week away from Episode 2 of Five Minute Fridays. Join us next week for a fresh episode! @dr_jessikasmith #JustRawSkill #RefinedByTheGrind #FiveMinuteFridays #podcast #sportpysch #sportpsychology #sportperformance #sportscience #learnontiktok #FlexEveryAngle
1
2
dr_jessikasmith
First Episode RELEASED on YouTube today! Watch Five Minute Fridays by following Just Raw Skill on YouTube to get access to our biweekly series or go to linktr.ee/justrawskill to see the first episode! #JustRawSkill #refinedbythegrind #podcast @justrawskill
1
2
justrawskill
Back in the lab 🧪🥼🧫 ... finally unpacking the creation station 🙌🏾 #JustRawSkill #refinedbythegrind #handmade #smallbusiness #cricut #custom #custommade #customtees #1of1 #oneofone
1
4