@justrawskill profile picture
Just Raw Skill, LLC @justrawskill
Joined January 2017
  • Posts 243
  • Following 82
  • Followers 20
91 Photos and videos
Once we understand that stress is normal, we then need to look at the root of where our stress is coming from so that we can begin to handle our stress within the situation. How we handle stress is how we become ELITE.
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Watch full Five Minute Fridays on the Just Raw Skill Youtube Channel or linktr.ee/justrawskill #JustRawSkill #RefinedByTheGrind #fiveminutefriday #sportpsych #sportpsychology #sportpsychologytips #sportpsychologist #stress #stressrelief #handling #handlingbusiness #doctok
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πŸ“’Five Minute Friday E13 is out now! Watch the FULL episode on the Just Raw Skill Youtube- link is in bio.πŸ“’ Join us as we look into important considerations for weight training to avoid injury, add longevity & increase resiliency in ourselves to be able to compete in sport or
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maintain our daily lives. 🌟For more personalized information- DM me to get started!🌟 linktr.ee/justrawskill #RefinedByTheGrind #justrawskill #athlete #sportperformance #strength #strengthtraining #weighttransformation #weighttraining #strengthandconditioning #sportscience
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Want to understand hypertrophy / muscle growth better without turning into a body builder? Tune in to this week's Five Minute Friday with Dr. J as we go over the importance of building muscle for better athletic performance overall.
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Watch this week's FMF.11 on the Just Raw Skill Youtube Channel or click the linktr.ee/justrawskill #justrawskill #RefinedByTheGrind #muscles #athlete #musclegrowth #hypertrophy #training #musclebuilding #buildingmuscle #sportsperformance #performanceenhancement #optimize
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Having a little fun with responsive change of direction & medball slams the other day. DM for questions about performance consultation #JustRawSkill #RefinedByTheGrind #performance #performanceenhancement #fyp #quick #athlete #GetCrackin
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When we start rehearsing and practicing potential scenarios, we are more prepared for them when they may arise in sport, life, school, work, and situational moments. Tune into this week's Five Minute Friday as we cover Visualization,
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it's benefits and a brief overview of how to begin. Available On the Just Raw Skill Youtube Channel! & As always be #RefinedByTheGrind #justrawskill #podcast #fyp #Visualization #mentalskills #practice #mastery #progress #anxiety #confidence #concentration #imagery #performance
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youtu.be/uxdaxyqjMuw

Just Raw Skill

4 likes. "Five Minute Fridays E10: Visualization & How To Perform Better / How To Practice Better"

youtube.com
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Washington State Dept. of Natural Resources
@waDNR
18 Jan 2023
We're hiring influencers and by that I mean firefighters who influence the forest to no longer be on fire.
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Sometimes the "S" in Sunday stands for Sledgehammer. Hitting things with other things productively speaking πŸ˜… #JustRawSkill #RefinedByTheGrind #outside #outsidetraining #sunny #sunshine #training #fit
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🚨Full E08 is Now Available on the Just Raw Skill Youtube Channel πŸ”₯This week we dive into PMR together we walk through what general PMR could be like #JustRawSkill #RefinedByTheGrind #fiveminutefridays #FiveMinuteFriday #relaxation #chill #meditation #activation #original #learn
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A few custom tie dyes to bring the new year in ✨️✨️✨️✨️ Reach out for your very own 😏 #JustRawSkill #RefinedByTheGrind #smallbusiness #fyp #handmadegifts #handmade #original #unique #yoursign #yours
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Missing those summer temps & sunshine a little extra right now β˜€οΈβ˜€οΈβ˜€οΈBut we still have some Just Raw Skill Tanks in Black & Grey & super comfy crew socks. Visit justrawskill.com or DM #JustRawSkill #RefinedByTheGrind #flex #outfit #outfitoftheday #smallbiz #smallbusiness
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🚨🚨FULL EPISODE ON YOUTUBE & LINK IN BIO🚨🚨 Five Minute Friday: Episode07 Why does sleep matter in our picture of performance? #JustRawSkill #RefinedByTheGrind #training #workout #performance #sleep #habits #improving #learning #physio #wholepicture #trainingsecrets #booyah
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Medballs don't have feelings, but I sure put some power into it today πŸ˜ˆπŸ˜… #JustRawSkill #RefinedByTheGrind #training #workout #medball #medballtraining #power #speed #dynamic #booyah
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Adversity is a part of pursuing the goals that you have & overcoming that adversity can lead to knowing what you can handle & what you can grow from Keep working towards what is worthwhile for you πŸ”₯❀️ #JustRawSkill #RefinedByTheGrind #adversity #growth #goals #perseverance
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Accidental Joy- continuing to find what I didn't know I was looking for 😍 DM for custom Just Raw Skill Gear or linktr.ee/justrawskill #JustRawSkill #RefinedByTheGrind #smallbusiness #customgear #mountains #views #freshair #Fridays #vibes #apparel #training #outdoors #adventure
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Jeff Mayweather out here wearing JUST RAW SKILL πŸ‘€πŸ˜πŸ˜πŸ˜πŸ˜πŸ˜πŸ˜πŸ˜πŸ˜ Get yours at JustRawSkill.com or check the linktr.ee/justrawskill for more info!!!! #JustRawSkill #refinedbythegrind #mayweatherboxing #mayweatherboxingclub #boxing #smallbusiness #blackownedbusiness
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