Only 105 degrees today at the Smitty Pugilistic Compound as I get in some final maintenance for the 2026 @BoxingHall Induction Weekend I’ll be Hosting June 11-14 In Boxings TitleTown Canastota, New York. Hope to see you there. #boxingworkout#boxing#ibhofhost
Switch fighting is an art form 🙂
You must learn this style from an experienced coach that understands the science of this style. One wrong switch and you can be 💤
#boxingtraning#boxing👊 #boxingworkout#boxingislife
Boxing Crunch Fitness St Cloud Minnesota. 1 of these Crunch Personal Trainers is my 🥊 student.
Guess which?
Jonathon Guyer Boxing 🥊 = #1 Fitness channel in the Midwest 🏆
#crunchfitness#fitness#boxingworkout#Minnesota#stcloudmn
One punch changed everything…
My dream. My drive. My purpose. ❌
Injuries. Setbacks. Career-ending moments…
They don’t just break your body they test your mindset.
Life can be unfair, brutal, and unpredictable.
But in those moments, you have a choice:
Stay stuck in self-pity…
Or rebuild your strength, discipline, and purpose.
Because success isn’t about avoiding setbacks
It’s about developing a champion mindset, elite discipline, and the resilience to keep going. 💥
This is what real transformation looks like:
• Mental toughness training
• Fat loss for men
• Boxing workouts for strength & conditioning
• High-performance habits that actually stick
No excuses. No shortcuts. Just results.
So… what do YOU choose? 👇
🔥 Follow @anthonyogogo for:
Boxing training programs | Fat loss coaching for men | Mindset & discipline mastery | Real comeback transformations
#boxingtraining#fatlossformen#mensfitnesscoach#disciplinemindset#mentalstrengthtraining#highperformancecoach#boxingworkout#resiliencemindset#transformationjourney#fitnessforlife#strengthtrainingformen#comebackstory#eliteperformance#noexcuses#resultsmatter
🥊 Get Fit! Day 49 — Punch Power 🥊
Speed. Endurance. Control.
Today is about staying sharp from the first second to the last.
In collaboration with @dkreelstudios x @darebee.
🎯 Choose Your Level:
1️⃣ Level I: 3 Minutes
2️⃣ Level II: 4 Minutes
3️⃣ Level III: 5 Minutes
Break the time into manageable sets if needed. Keep your stance solid and your punches clean.
Stay light. Stay focused.
👇 Who’s going the full 5?
#GetFit#BoxingWorkout#CardioTraining#HomeFitness#Conditioning@dkreelstudios@darebee
Disclaimer: Consult a professional before starting. Exercise within your limits and stop if you feel pain or discomfort.