Founder at @join_A_LIST — Making the world healthy, horny and hot.

Joined October 2008
1,424 Photos and videos
Pinned Post
Getting fit and healthy is a lot of work. So I built A-LIST to fix this. A few minutes and a few taps a day to be in the best shape and health of your life I promise. It’s invite only. Grab your username before it’s gone and get healthy and fit with me!
16
3
64
30,809
America is the oldest continuous constitutional government in the world. 🇺🇸
2
1
33
2,056
America introduced non-zero sum games to the world, by example. The world has thrived ever since. A great moral victory for all mankind.
6
5
31
2,335
I love America so much. It is the one place in the world that says you are an atomic unit of reality. You as a single living being deserve a place in the structure of reality. God bless it and for the sake of all people that are and to come let it thrive.
2
5
47
8,009
Ancient Chinese saying… One disease, long life. No disease, short life. Knowledge is power.
This is not an attack on any person, lifestyle choice or health practice. I'm agnostic to what you do and why you do it. Each of you is likely to have one or several undiagnosed health issues. People conflate the absence of diagnosis with the presence of health. For those who do not routinely measure their health, that ignorance manifests a false sense of physiological superiority. > 15-20% or more of the general population have markers of autoimmunity, most undiagnosed or subclinical > whole body MRI studies on healthy, asymptomatic people reveal over 30% possess undetected structural pathologies. > autopsy studies of young individuals reveal that over 50% of adults under 40 already have early to moderate atherosclerosis, without symptoms. A standard resting EKG or basic cholesterol panel will miss it. It requires advanced imaging to see the soft plaque building in the arterial wall. > global epidemiological data shows that roughly 25% to 30% of the general population has fatty liver disease, most undetected > over 90% of individuals with early stage (1-3) kidney disease are unaware they have it > 88% of Americans are metabolically unwell When you dramatically increase measurement frequency and sensor sensitivity, you exponentially increase the subclinical anomalies you catch.
1
24
8,694
Microdose tirzepatide controls my blood sugar so well, late-night snacks become a blip. So we made it available on A-LIST. Physician prescribed. Pharmacy shipped. "Smoothest telehealth flow ever." - @semicognitive
4
6
64
16,067
farbood reposted
Most health apps just collect data. A-LIST tells you what to do with it. Food, macros, micros, hydration, workouts, supplements, light, recovery, and personalized AI nudges from Guardian. A few minutes a day. Real compounding progress. Founder invite for free access: app.a-list.com/max/invite/HZ…
1
1
13
91,019
AI has come a long way.
New podcast with @garrytan, @farbood and Daniel Francis. Live in the Future! 00:00 Guest Intros 02:35 Live in the Future 03:58 Will AI Outsmart us? 07:43 In the Anthropic Breadline 09:59 The Tech Genie Is Out 12:33 We Invested in COVID?! 14:25 Good Writing Is Novelty 18:50 Living Like It’s 2028 24:32 Truth dot ai 30:18 Does China have the Weights? 35:38 Everyone has AI Anxiety 39:32 Have Your Agent Talk to My Agent 42:01 What if Open Source takes the Lead? 44:03 The Sun is Setting on Google 48:00 Ride the AGI 50:46 Will There be Startups? 54:05 Defending Taiwan 1:00:05 The California Empire 1:01:26 If the U.S. Falls 1:03:11 Universal Basic Robot 1:06:01 Humans as AI Handlers
1
50
8,058
If you’re on Testosterone, consider 10mg boron if your SHBG is high. Typically my SHBG is through the roof when I’m on T. Currently my T is through the roof and my SHBG is normal. I got on boron when our AI recommended it. Have to lower my T to 50mg tho. Way too high rn.
6
1
15
5,585
Intelligence limited AI, now cost does.
1
3
1,306
Every human that ever existed would trade places with you to live in this time.
15
6
61
3,036
farbood reposted
An HbA1c below 5% means a lot more than just being "not diabetic". There's a strong correlation to heart disease, dementia and more. Pardon the thread but it's important.
2
1
14
3,052
The age of AI means everyone will work twice as much. I’m so happy for you, or I’m so sorry to hear that.
2
7
1,569
Don’t wait until you’re dead to realize life was a speed run.
1
23
2,140
I cannot respect someone who doesn’t have read receipts on.
3
1,248
May you always have friends worth making war with for.
1
7
1,080
The things I do with Codex None of you have ever scene
3
1,025
The Titanic was a disaster, but people can’t stop talking about it. Thank you for attending my Ted talk.
1
1,162
My mission is to keep America healthy, horny and hot.
1
1
12
1,248
250 years We’re just getting started, but the rest of y’all are still catching up 🇺🇸
6
866