Gentle reminder to hug your belly and spread love! 🧘♀️ Breathe in, breathe out, and connect with your inner peace. Perfect for little ones to practice self-love and mindfulness. #KidsYoga #Mindfulness #SelfLove
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Yensei (Yogi~Sensei) Creator of UnProfessional development, Yogarate & Behavior Mastery, Educer
Joined April 2009
- Posts 8,523
- Following 733
- Followers 1,061
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1,663 Photos and videos
Mastering the 'Ready Stance Aya' requires energy! Be strong and loud to get everyone in sync. Show them how it's done with powerful energy! #KidsKarate #MartialArts #ActiveKids
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Protect your back while lifting infants! Learn to use your leg muscles correctly to prevent strain and pain. Proper technique is key for caregivers. #InfantCare #ParentingTips
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Smell the yummy hot chocolate, then gently blow to cool it down before sipping. A fun way to practice mindful breathing for kids! #KidsYoga #PreschoolActivities
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Little ones balancing and having fun with fun movements! Watch them explore balance and coordination in these playful activities. #KidsActivities #PreschoolFun
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Stand tall like a house, show those muscles! Reach for your toes and discover your own super strength. It's all about being strong and capable, one pose at a time. #KidsYoga #PreschoolActivities
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The 'You get what you get and you don't get upset' phrase, often used with children, offers adults a quick dopamine hit but is ultimately self-serving. It doesn't teach emotional regulation. #EarlyEd #ECE #Parenting
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Jun 30
Stop slouching! Imagine a string pulling you up from your head like a puppet. Stand tall and straight. It's all about good posture! #KidsKarate #KidsYoga #PreschoolActivities
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Jun 29
Educators, ditch the usual songs! Try breathing exercises with kids daily, even in tough weather. Simple, effective moments for calm and focus. #EarlyEd #MindfulKids
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Jun 29
Ready for a fun karate kick? Lift your leg, look at your foot, and kick behind you! It's all about watching where you aim. #KidsKarate #KidsActivities
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Jun 28
Little ones working on flexibility and strength in kids' karate and yoga! They're reaching for the floor, straightening legs, and channeling their inner horses. Such great focus and effort! #KidsKarate #KidsYoga #PreschoolActivities
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Jun 28
Don't let worry steal your joy. Embrace the present and savor life's simple pleasures, like enjoying that bacon. A long life filled with anxiety isn't truly living. #Mindfulness #LiveInTheMoment
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Jun 27
Master the art of blocking and striking in this dynamic kids' karate session! Learn essential moves and build confidence. Ready to train? #KidsKarate #MartialArts
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Jun 26
From snake hisses to loud dog barks and lifting bottoms to the sky, this class is filled with energetic animal-themed yoga fun for kids! Watch them follow along and find their inner yogi. #KidsYoga #PreschoolActivities
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Jun 25
Little ones love stretching and grooving! Join the fun with happy poses and hip-hop hooray moves. It's active playtime with a smile! #KidsActivities #YogaFun
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Jun 24
Reconnect with your inner child through play! Tap into '80s & '90s nostalgia to boost your mood. Remember, you're in charge of your emotions. #InnerChild #Nostalgia #Wellbeing
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Jun 23
Dive into the ocean's wonders! From saying 'Hi starfish' in shallow waters to swimming with sharks in the deep, let's explore and move like superheroes! #KidsActivities #OceanLife
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Jun 22
What's the big deal about a 1-second difference? It's a 'pattern interrupt'! See how it instantly grabs a baby's attention – a powerful tool for engagement. #Education #Engagement #ChildDevelopment
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Jun 22
Feeling wobbly? Take a deep breath in and out! Mastering balance starts with simple breathing techniques, even for our little ones learning to count. #KidsYoga #PreschoolActivities
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Jun 21
Strengthen your core with this fun belly-lifting exercise! Imagine you're a solid plank – so strong, someone could walk over you. Ready to build that strength? #KidsFitness #CoreStrength
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