Thank you to Community Fund Wales for awarding us a grant to run a free summer holiday programme for disabled children & their families from our Pontcanna site in Cardiff. More details coming soon! #ChangingLivesTogether #inclusivecyclehire cardiffpedalpower.org

With the MET Office issuing severe heat warnings for Cardiff this week, we're sharing this advice for anyone planning on cycling with us this week. We also have cold drinks in our cafe (plus water bottle re-fills and sunscreen) & a shady terrace! See also nhs.uk/live-well/seasonal-he…

Anyone for a spin on a Tern? We hire Tern e-cycles at Pedal Power. Brilliant for a fun, family day out. Easily carry 2 children on the back & e-assist function makes for lighter work so you can go further! Longer hires also available. cardiffpedalpower.org or call 02920390713

Our 'Kindness is Priceless' board is full of vouchers that anyone in need can come and redeem for free. All of these items from our menu have been pre-paid for others to enjoy in our community cafe, situated in @CardiffCaravan Park, Pontcanna. #payitforward #spreadkindness

Despite appearances it's gonna be WARM & SUNNY THIS WEEKEND!! Come #hire some #cycles and mooch about @buteparkcardiff or for the more intrepid, the @tafftrail is on our doorstep! #cyclehire #cyclesforeveryone cardiffpedalpower.org

Keen cyclist? Celebrate National Bike Week like you mean it! Sign up for our 12 Hours for Pedal Power team relay challenge. Raise money for our charity & take part in this exciting cycling challenge at Maindy Velodrome, @cardiff. Details & sign up here bit.ly/12H4PP

It's National Volunteers Week! Here's just a handful of our brilliant volunteers that give their time & skills to help make Pedal Power such a special place. We couldn't do it without every one of you..THANK YOU! #volunteering #nationalvolunteersweek @cdfvolcentre @VolunteerCUSU

Free - 30 minute - Mindful Movement session TOMORROW (4th JUNE) at Pedal Power cafe. Chair based - open to beginners & all ages & abilities! 9.45am arrival for 10am start. Free coffee/tea after. cardiffpedalpower.org #chairyoga #inclusive #mindfulmovement #cardiff

Half Term? Don't panic! Hire some cycles and explore #Cardiff and it's cool (er) green parks and trails by bike! LOTS of cycles - small/big, standard/non-standard & inc. cargo, side-by-sides, tagalongs & child seats. cardiffpedalpower.org

Looking for Half Term activities in #Cardiff? Come hire some cycles - we have them for all ages & abilities! We're also running this kids Learn to Ride session for beginners 📩training@cardiffpedalpower 📩booking@cardiffpedalpower.org cardiffpedalpower.org #inclusivecyclehire

This weekend Britain will celebrate a million moments of kindness, solidarity & connection as part of the Million Acts of Hope campaign - the broadest & deepest coalition of charities, community groups & faith organisations this decade. A letter signed by over 70k people, 239 charity partners & countless community groups – ran in Wednesday's Mirror. “To the people who give up evenings and weekend lie-ins,” the letter said. “Who pour tea, answer phones, raise funds, make lunches… To the people that get people talking – across divides and in tricky times. We thank you."

THIS SATURDAY 16th May-Pedal Power-11 to 3. FREE craft & gardening community drop-in event ( free drink and cake)! All welcome. Get creative & help find a forever home for these beautiful plants from @buteparkcardiff. All welcome #inclusive #freeevent cardiffpedalpower.org

Cycling is a life-long gift! Learn to Ride courses for children ages 5 . Cardiff. May half term. Pedal Power instructors. 📩training@cardiffpedalpower.org.uk #learntocycle #cycleskillstraining #cardiff

Join us to celebrate the power of community in A Million Acts of Hope week. Sat 16th May - FREE craft and seed-planting event in our cafe. 11am to 3pm. All welcome! cardiffpedalpower.org

We love our new 'Flower Power' Pedal Power sign thanks to one of our many fab #volunteers who are ALL invaluable in helping us make cycling #inclusive! We do standard and non-standard #cyclehire for all ages & abilities training, sales & servicing. #Accessible cafe on site 👍

This Sunday 26/4 - free sing-around/open mic @ 1pm in our cafe. Join the fun with Steve & Mick - stalwarts of Newport Folk Club - bring your voice with or without an instrument or just come and listen! All styles and genres welcome cardiffpedalpower.org

A massive thank you to @benefactgroup for their £2000 donation - every penny will be spent to make cycling accessible to all! We offer accessible cycle hire, lessons and cafe for all ages and abilities next to Cardiff's @tafftrail and @buteparkcardiff #inclusive #cyclehire

We spy sunshine this weekend! Make the most - come and hire a cycle from Pedal Power! No better way to enjoy the glorious Spring blossom in Bute Park. Cycles for all ages & abilities. Open 10-5. #cardiff #inclusive #inclusivecycle #cyclehire #butepark cardiffpedalpower.org

Looking for family activities this Easter? Come and hire some cycles - we've got them for all ages and abilities! On site accessible cafe and toilets. cardiffpedalpower.org

We're open for cycle hire from 10am to 5pm this weekend (inc. Good Friday and Easter Sunday)! Cycles for all ages and abilities and accessible cafe. And if you're looking to #buyabike, we have lots of pre-used bikes for sale! Visit us! cardiffpedalpower.org