Let’s take a look back at where it all began! #TeamSA #Glasgow2026 #Judo

Meet the Breytenbach siblings! 🥋 Twins Thomas and Donné Breytenbach are Glasgow-bound. No strangers to the green and gold, the pair have built an impressive record together on the African judo circuit, collecting multiple continental championship medals along the way. Donné has also represented South Africa at the FISU World University Games. Now, the talented twins are set to take their journey to an even bigger stage, carrying South African hopes to Glasgow. #TeamSA #ForMyCountry

Did you know that judo was first introduced to the Commonwealth Games as a demonstration sport back in Edinburgh 1986? 🥋 Now, it's a core event, and the world's best judoka are heading to Glasgow to battle it out at the SEC Centre! From high-flying throws to flawless submissions, the intensity is going to be unmatched. Stay tuned. 🥇👇 #Glasgow2026 #Judo #CommonwealthGames #TeamSA #ForMyCountry

A dominant start to the Nations Championship! 🇿🇦😤 The Springboks laid down a massive marker last night, beating England 45-21. Huge congratulations to Cheslin Kolbe and Damian Willemse on earning their 50th Test caps.🔥 Next up: Scotland. #TeamSA #ForMyCountry

🌟 ONE CAMPUS. SIX SPORTS. 🌟 If you want to know where the beating heart of the Glasgow 2026 Commonwealth Games will be, look no further than the iconic Scottish Event Campus (SEC). Instead of traveling all over the city, fans are getting an absolute powerhouse sports hub right on the banks of the River Clyde. ✨ The OVO Hydro: Hosts the spectacular Opening Ceremony before turning into a world-class Netball arena. 🏐 🏋️‍♂️ The SEC Armadillo: Becomes the ultimate coliseum for Weightlifting and Para Powerlifting. 🥊 The SEC Centre: A massive hub packed with Boxing, Judo, 3x3 Basketball, and Bowls. One massive campus, infinite energy. Which event are you most excited for? #TeamSA #ForMyCountry

💡 Did you know? The Glasgow 2026 Commonwealth Games medals are the first in Games history to feature Braille and tactile elements, making inclusion something athletes can truly see and feel. #TeamSA #ForMyCountry

🏊 The iconic Tollcross International Swimming Centre will host the swimming & para swimming events at the Glasgow 2026 Commonwealth Games. A venue steeped in history, having staged the 2014 Commonwealth Games and multiple world-class championships, it's ready to welcome the Commonwealth's best once again. 🌊🥇 #Glasgow2026 #CommonwealthGames #TeamSA #ForMyCountry

🏉 Match day is almost here. 📅 Saturday 🕠 17:45 SAST 📍 Ellis Park Stadium The Springboks take on England this weekend on home soil. Tune in, show your support.🔥 #TeamSA #ForMyCountry

💬 "I wanted to go for Commonwealth again and see if I could better my result."

👀 Did you know?

Meet some of the gymnasts heading to the Commonwealth Games! 🤸✨ Caitlin Rooskrantz, Naveen Daries, Zelme Daries, and Buhle Nhleko are ready to take on the Commonwealth stage.

Glasgow International Arena 📍 Home to Artistic Gymnastics at the Glasgow 2026 Commonwealth Games, the Glasgow International Arena is a world-class multi-purpose venue in Glasgow's East End. Built for the Glasgow 2014 Games, it returns to the Commonwealth stage to host 14 medal events, providing a spectacular setting for athletes to showcase their abilitys. #TeamSA #ForMyCountry #Glasgow2026

Reflecting on Commonwealth Games History with Team SA's Natalie du Toit 🇿🇦🏊‍♀️ Natalie du Toit’s groundbreaking performance at the Commonwealth Games remains a defining milestone for South African sport. By competing concurrently in both able-bodied and Para-sport events, she shattered expectations, brought home gold, and elevated the global conversation around inclusivity and athletic excellence. From winning gold medals to making the able-bodied 800m freestyle final, her incredible journey and dedication epitomize the pride of Team South Africa. "It was a big experience for me being the first time swimming disabled and able-bodied... It's a privilege, I think, and an honour just to be there and represent your country." ✨ #TeamSA #ForMyCountry #CommonwealthGames

SEMIFINAL BOUND! 🇿🇦🔥 The dream remains alive! The Proteas are headed to the semifinals of the ICC Women's T20 World Cup 2026. #TeamSA #ForMyCountry

BRADLEY NKOANA JOINS THE SUB-10 CLUB 🔥 Bradley Nkoana has officially become the 12th South African sprinter in history to break the 10-second barrier. He clocked a new personal best of 9.95 seconds at the Immobel Infinity Meeting in Nivelles, Belgium. With this performance, he sets a new meeting record and records the second-fastest 100m time by a South African this year. Congratulations, Bradley #TeamSA #ForMyCountry

SASCOC notes with concern that several media reports have incorrectly stated that the organisation was ordered to repay the full R24.98 million grant. The organisation says this does not accurately reflect the findings of the Special Tribunal's judgment. Read the full statement below. ⬇️ teamsa.co.za/sascoc-clarifie…

No DNA, just RSA. 😤 #TeamSA #ForMyCountry

🇿🇦 THROUGH TO THE ROUND OF 32! 🇿🇦 History made. Hearts won. Dreams alive. Bafana Bafana keep flying the South African flag high at the #FIFAWorldCup👏🔥 #TeamSA #ForMyCountry

#ICYMI🇿🇦🔥 Bafana Bafana are through to the FIFA World Cup Round of 32 for the first time ever 💚💛 A night South African football will never forget. #TeamSA #ForMyCountry #FIFAWorldCup

🤸 TEAM SOUTH AFRICA GYMNASTICS SQUAD ANNOUNCED 📷 Six gymnasts have been selected to represent Team South Africa at the Glasgow 2026 Commonwealth Games. Caitlin Rooskrantz, Naveen Daries, Zelme Daries, Buhle Nhleko, Karma Visagie and Daniel Maclean will wear the green and gold on the Commonwealth stage. Congratulations to the athletes, coaches and team officials selected to Team South Africa. #TeamSA #Glasgow2026 #CommonwealthGames #Gymnastics